Took this video the other day:
http://s273.photobucket.com/user/BadaBi ... 2.mp4.html
Also can hear it in this video most of the way through, but very clearly at 1.04:
https://www.youtube.com/watch?v=v3jgIlhmas0
Thought it might be my cam chain worn through but took the cover off to check and this is what the tensioner looks like:

Couple of pics for comparison from Randle's thread


Worth replacing now? Do you think it might get rid of the noise?
Also, rather worryingly I found this half moon piece of metal stuck to the bottom of the black square in the pictures above.

Looks like it might have broken off something? What could it be?
Replies appreciated
