www.zxrworld.co.uk

seemed to have healed tremendously in a week then everythings slowed down, but getting about with the painkillers, mainly my neck and back the problem but give it a month and it'll be history eh?

lets hope so, mate.

Your to old for miracle cures now

Soft tissue takes forever to recover

MM!

second the soft tissue thing! keep warm, you getting physio yet? keep the blood getting round the injuries with a bit of light (approved) exercise.
and cod liver oil tablets are poo!

pysio ? no-ones mentioned it?

masterofinsanity wrote:pysio ? no-ones mentioned it?

Only really needed for tendon damage or long term muscle fatique from being bed bound.

I was brutal exercising my tendons back into shape but I got full function back - both surgeons were blown away with my recovery and truely believed when I said the were running down my face making things work again. Well worth it though as my foot is tip top and my right thumb isn't a peg

BTW, the soft tissue in my foot still hasn't recoverd (injury 3yrs ago) - still have a lot of pain in it. Your body does a full rejuvination every 7yrs and that's when you usually notice the pain has gone.

After my thumb op the tendon was repaired by the time they pulled the pin out but surrounding tissue was agony for ages and when I went back to building using a hammer and saw was just not comfortable at all - 1st week back it was inflamed and it took a further 2yrs for it to stop aching every single day after work. I forgot when the pain subsided as I had gotten so used to it I ignored it, just one day you notice it's not there any more - probably hit it with me hammer putting a nail in and thought " Thats bloody painful " but realised it wasn't before it.

Anyhoo, hope your still recovering well Baz

MM!

hope your well on the road to recovery baz, its defo a crank time of year to have a smash.