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Posted: **Wed Jan 27, 2010 3:06 pm**

wonderpupp wrote:eat pasta the night before the race

eat a good breakfast on the day of the race.
like Weetabix. That's good.

flask of tea and a pack of jaffa cakes shared amongst your team / pit mates before the race.

make sure you go to the loo before the race.

enjoy it.

Nonsense...................................... real road racers have one of these for breakfast before a race

Posted: **Wed Jan 27, 2010 9:06 pm**

Agreed, that'll certainly get your heart pumping before a days racing, works for short circuit as well

Edit, actually, I want some of that NOW

cargo wrote: Nonsense...................................... real road racers have one of these for breakfast before a race

Posted: **Wed Jan 27, 2010 10:12 pm**

cargo wrote:

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